What an utterly weird, amazing and utterly frightening time we are living through. Many people are walking around with masks on their faces, and yet inwardly we are all being unmasked. We are being confronted with all of the dark shadows inside of us—our wounds, traumas and unhealed abuse issues—that we’ve been able to postpone looking at up till now. All of these shadow energies are not only in our face, but behind it as well, which is to say that we are confronted within our very soul with the darkness of the world we live in, which is a darkness in which we all share. I am curious about how these seemingly darker forces in our world (which we see playing out all around us in the outer world) have to do with our inner experience of being wounded.
I can talk for myself. Since the advent of the global pandemic, I have felt even more intensely both the light AND dark aspects of myself, as if they are interdependent parts of a deeper process wherein one is evoking the presence of the other. Due to the feeling that there’s no time to waste—a sense of urgency—it’s as if the creative light-filled part of me has gotten more vibrant, while at the same time, the deepest darkness embedded in my unhealed wounds also seems stronger. The creative tension between the two—between the light and dark parts of myself—has correspondingly intensified to a practically unbearable degree. As my light increases, the darkness within me is simultaneously coming to the fore, making itself known to the point where it’s getting harder for me to look away from it.
It’s as if the light that I am getting in touch with is illumining everything in me that is not of the light, i.e., that is dark, which makes sense as the purpose of light is to reveal darkness. As I more deeply connect with the light of my nature, my subjective experience is that there is a seemingly darker force within me that wants to prevent me from connecting with my light at all costs.
Maybe this is just me, but I have an intuition that this is an archetypal, impersonal and universal situation. I find myself easily imagining that an analogous process might be going on for many, if not all of us (be it consciously or not). The question is: do we indulge in our coping strategies to keep these seemingly darker and wounded parts of ourselves at bay (food, drugs, Netflix anyone?)—which is ultimately to be avoiding relationship with ourselves—or do we unmask ourselves and turn to unflinchingly face the darker, wounded parts within us?
Our wounds are semi-stable resonance patterns of vibratory energy to which we have become accustomed as existing in a particular way. They are held in place by how we pay attention to and interpret them. If we intentionally start attending to our wounds in a new and different way we change their resonance pattern, i.e., the way they manifest.