All It Takes is Ten Mindful Minutes - Andy Puddicombe

2012: Time for Change

2012: Time for Change - CZ from jiloun on Vimeo.

“2012: Time for Change” presents an optimistic alternative to apocalyptic doom and gloom. Directed by Emmy Award nominee João Amorim, the film follows journalist Daniel Pinchbeck, author of the bestselling 2012: The Return of Quetzalcoatl, on a quest for a new paradigm that integrates the archaic wisdom of tribal cultures with the scientific method. As conscious agents of evolution, we can redesign post-industrial society on ecological principles to make a world that works for all. Rather than breakdown and barbarism, 2012 heralds the birth of a regenerative planetary culture where collaboration replaces competition, where exploration of psyche and spirit becomes the new cutting edge, replacing the sterile materialism that has pushed our world to the brink.

http://2012timeforchange.com

 

2012 Crossing Over: A New Beginning

If you are having any confusion or fear about December 21, 2012, this video does much to educate and enlighten as to the meaning of this propitious time.

Breaking Study Is The First To Show Link Between Being Present In The Moment And Ageless DNA

by MICHAEL FORRESTER

Scientific studies have suggested that a mind that is present and in the moment indicates well-being, whereas shifting our energy to the past or future can lead to unhappiness. Now, a preliminary UCSF study shows a link between mind wandering and aging, by looking at a biological measure of longevity within our DNA.

In the study, telomere length, an emerging biomarker for cellular and general bodily aging, was assessed in association with the tendency to be present in the moment versus the tendency to mind wander, in research on 239 healthy, midlife women ranging in age from 50 to 65 years.

Being present in the moment was defined as an inclination to be focused on current tasks, while mind wandering was defined as the inclination to have thoughts about things other than the present or being elsewhere.

Many practitioners of spiritual health tell us not to deny the problems we are facing, but to also not get lost in them either. Psychological sciences have shown us that being present brings us greater alertness and inner security, allowing us to face challenges more objectively and with greater calm.

According to the findings, published online in the new Association for Psychological Science journal Clinical Psychological Science, those who reported more mind wandering had shorter telomeres, while those who reported more presence in the moment, or having a greater focus and engagement with their current activities, had longer telomeres, even after adjusting for current stress.

To read more CLICK HERE.

WAKE UP!

International Day of Peace - September 21, 2012

Organizations from around the world have come together with the vision of co-creating the Largest Globally-Synchronized Meditation and Prayer for Peace in human history.

~ BeThePeace on September 21st, 2012 ~ from BeThePeace on Vimeo.

There will be live events in hundreds of cities around the world, starting at 6pm in local timezones, creating a profound wave of peace moving across our planet.

There will also be three specific moments during the day when everyone around the world will connect at the same time: 12am, 12 noon, and 12 midnight EDT, creating three deep planetary Pulses of Peace.

BeThePeace welcomes people from every culture, every spiritual tradition, and every political perspective to join Together as One.

We invite local organizations to collaborate and create events in your city. We invite global organizations to spread the word and inspire the masses to join.

Together, we are creating a world where inner & outer peace is the normal way of life. Together, we are creating history!

Join us!

http://bethepeace.com/

Global Care Room

Universal Breathing Room - Do As One

Trees are Happy for No Reason

My continuing passion is to part a curtain, that invisible veil of indifference that falls between us and that blinds us to each other's presence, each other's wonder, each other's human plight.

~ Eudora Welty

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Fear is the cheapest room in the house.

I would like to see you living

In better conditions.

~ Hafiz

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Don't flail about like a man wearing a blindfold.

Believe me, He's in here.

Come in and see for yourself.

You'll stop hunting for Him all over.

~ Lalla (14th Century)

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Life is like arriving late for a movie, having to figure out what was going on without bothering everybody with a lot of questions, and then being unexpectedly called away before you find out how it ends.

~ Joseph Campbell

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In meditating, meditate on your own divinity. The goal of life is to be a vehicle for something higher. Keep your eyes up there between the world of opposites watching your 'play' in the world. Let the world be as it is and learn to rock with the waves.

~ Joseph Campbell

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Look at the trees, look at the birds, look at the clouds, look at the stars... and if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy. Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance. Look at the flowers - for no reason. It is simply unbelievable how happy flowers are.

~ Osho

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This silence, this moment, every moment, if it's genuinely inside

you, brings what you need.

There's nothing to believe. Only when I stopped believing in

myself did I come into this beauty.

Sit quietly, and listen for a voice that will say, 'Be more

silent.'

Die and be quiet.

Quietness is the surest sign that you've died.

Your old life was a frantic running from silence.

Move outside the tangle of fear-thinking.

Live in silence.

~ Rumi

#OCCUPY YOURSELF - 28 OCTOBER 2011

For one day, we shut the system down!

 

PLEASE SHARE THIS WITH AS MANY AS POSSIBLE...WE DO NOT HAVE MUCH TIME!

A momentum is occurring
People are uniting across the world
They are sending a message
The next step is fast approaching

On Oct 28th 2011
WE SHUT THE SYSTEM DOWN.

For one day we peacefully protest in a symbol that will be felt across the globe.

We step out of the system and step back into ourselves.

Turn off all lights
Unplug all electrical devices
Abstain from using TV, radio and internet or phone.
Abstain from making any purchase of any kind
Choose that morning to cancel any services you feel you no longer need
That morning call in sick to work

Do NOTHING that generates money into THE SYSTEM.

We will send a message
We will unite

Most importantly, for one day...
We live without distraction

Read a book
Meditate
Play
Sing
Dance
Create
Frolic in nature
Love

On Oct 28th 2011
Step out of the system and get back to yourself

Spread the word!
SHUT IT ALL DOWN!

Join us on facebook:
http://www.facebook.com/#!/event.php?eid=275706552463169&notif_t=event_ph... 

The Myth of Yoga or Integration

The Oxford English Dictionary gives the following definitions:

Yoga - System of meditation and asceticism designed to effect reunion with the universal spirit.

Integration - The combination of parts into a whole.

Common questions that one sees are 'how to integrate self-realization into one's day to day life?' or 'how to achieve yoga - union?'. However, both of these questions are based on a false premise which is that there is something separate which needs to be reunited, or combined, into the universal wholeness. Now it can be readily seen, on the experiential level, that each moment is just an experience consisting of thoughts/mental- images and sensations appearing in Awareness (I.e. we are aware of them). So that deeper than this flow of objects (thoughts/mental- images and sensations) we are this constant conscious subjective presence - Awareness. For a more detailed exposition of this see chapter two of Beyond The Separate Self or chapter one of A Light Unto Your Self.

Once this self-realization has occurred one sees that there never was any separation, as that which one truly is - pure Awareness, consciousness at rest - can never be separate from the Totality of consciousness. In the same way it can be seen that nothing is ever separate from This (consciousness) which exists in two states, at rest as pure Awareness, and in motion as cosmic energy. Every thing in existence is a configuration of this energy for modern physics has shown that matter is equivalent to energy, and the string theory posits that all matter is composed of strings of energy vibrating at different frequencies.

Now all motion arises in stillness, exists in stillness, is known by its comparison with stillness, and eventually subsides back into stillness. For example, if you walk across a room, before you start there is stillness, as you walk the room is still and you know you are moving relative to this stillness, and when you stop once again there is stillness. In the same way every 'thing' (consciousness in motion) arises in Awareness (consciousness at rest), exists in Awareness, is known in Awareness and subsides back into Awareness. Awareness is still, but is the container of all potential energy which is continually bubbling up into manifestation (physical energy) and then subsiding back into stillness.

Therefore pure Awareness, that which we truly are at the deepest level, is the substratum of all existence, the source, ground, seer and dissolution of all things. So there is, and never was, any thing that needed to be reunited, or combined, with the universal wholeness; for no separation is possible. In the same way our 'day to day existence' is never separate from This (pure Awareness) and thus no integration is necessary. For when examined living is seen to be a series of momentary experiences that seem to merge together to form something we call my life. As previously stated, it can be readily seen on the experiential level that each moment is just an experience consisting of thoughts/mental- images and sensations appearing in Awareness (i.e. we are aware of them).

So we need to be very careful when contemplating reality not to fall into the trap of assuming that we need to integrate ourselves, or achieve yoga (union), as there never was any separation. Any mode of thought that seems to posit a separate self which needs to be integrated, or united, subtly reinforces the myth of separation, and thus should be avoided or treated with care.

~ Colin Drake

Order Colin Drake's books as ebooks or in hard copy at

http://nonduality.com/colindrake.htm

SIT SILENTLY AND DO NOTHING

ZEN WILL BE YOUR PATH. Dhyana, meditation, will be your path... and Rinzai was one of the greatest meditators. His meditation is the simplest -- JUST SITTING AND DOING NOTHING.

IT IS THE SIMPLEST AND YET THE HARDEST -- because if people are told to do something, they can; even if it is difficult, they can manage to do. But when they are told not to do anything and just to sit, it becomes almost impossible. NOBODY KNOWS HOW TO DO NOTHING, nobody knows how not to do. People know how to do things; it is easier. Once the knack of it comes to your consciousness, you will laugh that it was so simple: one can simply sit.

So, start at least one hour sitting, mm? I will give you other groups that you can do, but make it a point that whenever you have time, to just sit silently under any tree. GO TO THE RIVER OR ANYWHERE AND JUST SIT. There is nothing else to do, just go on sitting for one hour. Thoughts will come -- let them come and go.

Rinzai's famous saying is: SITTING SILENTLY, DOING NOTHING, AND THE GRASS GROWS BY ITSELF. There is no need to do anything -- the grass is growing by itself. And so grows the soul... so grows the inner being!

~ OSHO

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THE EXPERIENCE OF BEING AT HOME has to be spread slowly, so that for twenty-four hours you are at home -- waking, sleeping. But this is possible only if you learn THE GREATEST ART OF BEING SILENT. Then you are settled in yourself. Then your whole energy is turned into a silent pool, without any ripples.

AND IF YOU CAN ATTAIN THIS STATE... existence does not want you to fulfill any other condition -- this is enough. You will be accepted, welcomed... by all the mysteries and all the splendor of existence. Right now, it is a small taste. But I have made it clear to you why it is happening.

YOU HAVE TO TRY IT ON YOUR OWN. Just go into the forest and sit silently, or by the side of the river, JUST SIT SILENTLY. Or just here in the ashram, anywhere, sit silently -- just being alert of whatever is happening all around, not thinking about it... what this bird is saying. They are not saying anything; they are just feeling so joyous in the early morning with the new life that the sun has brought again -- one day more to dance, to sing, to enjoy the whole expanse of the sky.

Just listen to them, the way you listen to me, and you will feel at home. And slowly, slowly you have to learn that it is not a question of listening, IT IS A QUESTION OF THE INNER CHATTER STOPPING. Then whenever you find the inner chattering is starting, simply say, "Shut up!" ...and you will suddenly be at home.

ONCE THE MIND UNDERSTANDS that you have found something greater, something better, something higher... slowly it recedes into the darkness. Its function is fulfilled; it is no more needed; it is an unwelcome guest.

~ OSHO

No Agenda Needed

The Self is not attained by doing anything, but remaining still and being as we are.

~ Ramana Maharshi

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Lighthouses don't go running all over an island looking for boats to save: they just stand there, shining.

~ Anne Lamott

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I think 99 times and find nothing. I stop thinking, swim in the silence, and the truth comes to me.

~ Albert Einstein

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Strenuously seeking truth
by investigation and concentration,
one will never appreciate
the unthinkable simplicity and bliss
that abide at the core.

To uncover this fertile ground,
cut through the roots of complexity
with the sharp gaze of naked awareness,
remaining entirely at peace,
transparent and content.

You need not expend great effort
nor store up extensive spiritual power.
Remain in the flow of sheer awareness.

~ Tilopa

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Listening, non-directed attention, is the natural, the inbuilt functioning of the brain.

~ Jean Klein

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The Truth is the only thing you’ll ever run into that has no agenda. Everything else will have an agenda. Everything. That is why the Truth is so powerful. Give up your agendas and continue to expose yourself, and harmonization will naturally occur.

~ Adyashanti

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Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others.

~ Chogyam Trungpa

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When there is a wound deep inside a person, he will try to share that with other people. What else can he do? You just recognize: "Oh, he needs compassion." Compassion is the only medicine. Unconditional love is the only treatment.

~ Sri Sri Ravi Shankar

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Your purpose is to be at peace, to love all beings, and to know who you are. This is the purpose of life. Slowly you will know this and get through.

~ Papaji

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Ah, not to be cut off,
not through the slightest partition
shut out from the law of the stars.
The inner -- what is it?
if not the intensified sky,
hurled through with birds and deep
with the winds of homecoming

~ Rainer Maria Rilke

Jean Klein: The Seeker IS the Sought

Student: And during this stay there was a moment of enlightenment?

Jean Klein: Yes, it was a total switch-over from the residual conditioned state to the unconditioned state. Awareness expanded completely and I felt myself in globality.

Student: Had this ever happened before?

Jean Klein: No. There had been glimpses, but this was more than a glimpse. There was no going back. I had found my real ground.

Student: Did you know in the moment that it would be permanent or did you discover this in the days that followed?

Jean Klein: Because of the quality of the switch-over there was no doubt that I could be taken again by duality, and this was confirmed in the days and weeks that followed. I felt a rectification in my body and in my brain, as if all the parts had found their right place, their most comfortable position. I saw all events spontaneously appearing in the non-state, in my total Absence, real Presence.

Student: Could you say what were the exact conditions, physical and mental, before this moment?

Jean Klein: There had been, for two years, a retreat of all the energy commonly used in becoming, so that when some birds crossed my horizon, instead of becoming lost in them, they were lost in me and I found myself in awareness free from all objects. This time, what I admired, the birds, dissolved in my admiring, in Presence. And admiring dissolved in the Admired. Before the birds appeared, I had been in a profound and prolonged state of being open to openness. Now I found myself AS the openness, identical with the openness. Openness was my being. There was no more duality.

Student: Was there any other difference between this time and other times when you had looked at birds?

Jean Klein: Before, there was a looker looking at something. This was a moment when there was simply looking without a looker. Previously, it had been my nature to live in pure perception with objects, not living in the divided mind. I had for a long time ignored the arising of all qualifications.

Student: Ignored?

Jean Klein: It belongs to the traditional approach, and so that of my teacher, never to refuse or indulge in the coming up of qualifications, but simply to ignore, and eventually forget about them. neither to look for freedom nor avoid non-freedom. The mind simply ceased to play a role except in a purely functional way.

Student: How is life different now?

Jean Klein: There is no more identification with time and space, body, senses, and mind. All events simply happen in awareness.

Student: Did your relationships change?

Jean Klein: There was no more relationship. As there's no longer an "I", there is not another.

Student: Can this non-dual state be described at all?

Jean Klein: It is love where the mind is dissolved in love. The seeker IS the sought, and is always so very, very near.

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True detachment comes when things leave us of themselves. And they leave us as soon as we have really understood that they never keep their promises.

~ Jean Klein

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The natural state of the relaxed brain is multidimensional attention. It does not need viewpoints, data, opinions, memory to be alert. When all the directions cease, an organic, non-directed watchfulness remain.
This is the threshold of "I am."

~ Jean Klein

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"Taking oneself to be a person is a habit just like any other. It is the desire to be distinct from one's surroundings, different from others. The person exists when it is formulated as a thought, so we can see that it is nothing but a memory. Repetition gives it a hold, a locality in which to situate itself."

~ Jean Klein

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"Where there's an ego there is purpose. And when there is no sense of "I" there is no purpose. Life is purposeless. There's only beauty in living in the eternal. If you believe you are the individual "I" you are isolated from your surroundings, and this isolation brings feelings of insecurity, fear and anxiety. Then you look for goals. You worry and anticipate. Life doesn't need a reason to be. That is it's beauty."

~ Jean Klein

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"What any desire really aims at, is a state of non-desire. This non-desire is a state in which we demand absolutely nothing. Thus it is a state of extreme abundance, fullness."

~ Jean Klein

Charisma Does Not Equal Enlightenment

Selling Water by the River

In speaking regularly with spiritual seekers, it dawned on me one day how addicted so many of them are to the power of charisma. They swap stories about how powerful this or that teacher is and compare experiences. They get a charge from it, many mistaking charisma for enlightenment. Charisma attracts at all levels: political, sexual, spiritual, etc., and it feeds the ego's desire to feel special. The ego loves getting hits of power—it's like a form of spiritual candy. The candy may be sweet but can you live on it? Does it make you free?

Freedom is not necessarily exciting; it's just free. Very peaceful and quiet, so very quiet. Of course, it is also filled with joy and wonder, but it is not what you imagine. It is much, much less. Many mistake the intoxicating power of otherworldly charisma for enlightenment. More often than not it is simply otherworldly, and not necessarily free or enlightened. In order to be truly free, you must desire to know the truth more than you want to feel good. Because if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one's deepest integrity.

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Enlightenment has nothing to do with states of consciousness. Whether you are in ego consciousness or unity consciousness is not really the point. I have met many people who have easy access to advanced states of consciousness. Though for some people this may come very easily, I also notice that many of these people are no freer than anyone else. If you don't believe that the ego can exist in very advanced states of consciousness, think again. The point isn't the state of consciousness, even very advanced ones, but an awake mystery that is the source of all states of consciousness. It is even the source of presence and beingness. It is beyond all perception and all experience. I call it "awakeness." To find out that you are empty of emptiness is to die into an aware mystery, which is the source of all existence. It just so happens that that mystery is in love with all of its manifestation and non-manifestation. You find your Self by stepping back out of yourself.

~ Adyashanti

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Today I Awoke

Today I awoke, finally I see the Self has re-turned to the Self.
The Self is none other than the Self.
I am deathless. I am endless. I am free.
The birds outside sing…
The birds outside sing and there am I.
The seeing of leaves on the trees, that seeing am I.
The body breathes, breathing am I.
I am awake and I know that I am awake.
Seen from the old eyes, everything is asleep, a game, a delusion.
But now I am awake. I am the play. I am the game. I am the
delusion.
I am the enlightenment I sought, looking everywhere.
Nothing is separate, nothing is alone.
I am all that I see. All that I smell, taste, touch, feel, think
and know.
I am awake and this awakeness is the same as Shyakyamuni Buddha’s.
Today the leaf has returned to the root.
I am all name and form and beyond all name and form.
I am Spirit, no longer trapped in a body.
I am free. I am free because I am awake.
So ordinary. Who would have thought ? Who could have guessed?
I am home. I am really home. Ten thousand life times.
Ten thousand life times but today I am home.
Ten thousand life times but today I am home.
This is not an experience. This is me.
I am awake. Finally, I am awake.
Nothing has changed, but I am awake.
Before I tasted the root many times and felt, how delicious.
Today I became the root. How ordinary.

~ Adyashanti: My Secret is Silence: Poetry and Sayings of Adyashanti

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Rest and Be Taken

When there is deep abundance
there is nowhere to abide.
There is nowhere to rest
or grasp onto
and yet there is rest

The sky abides
yet it never rests.
Neither can we say that
the sky is not always at rest.
We talk about the sky
as if it were something
as if it actually exists -
and yet we cannot say that
the sky does not exist.
The sky is nothing but
coming and going.

Everything is perfectly spontaneous.
The coming and going arise mutually
instantaneously.
If the true I is asleep
you will miss the point entirely
and you will continue to dwell
in the world of opposites.

So see the two as one
and the one as empty
and be liberated
within the world of duality.

At first it seems
as if begoing follows becoming.
But look even closer
and you will see
that there are only
flashes of lightning
illuminating the empty sky.

Life and death
becoming and begoing
are only words.
In order to save your life
you must see that you die
instantaneously
moment to moment
instant to instant.

Now where are you going to abide?
And where are you not abiding already?

Indeed there is nowhere
to rest your head
and there is nothing but rest.
So let go of all ideas
about permanence and impermanence
about cause and effect
and about no cause and no effect.
All such notions are dualistic concepts.

The Truth of what you are
is completely beyond all duality
and all notions of non-duality,
and yet it includes duality
and non-duality alike.
Like an ocean
that is both waves and stillness
and yet un-definable
as waves or stillness.

The truth of being
cannot be grasped by ideas
or experiences.
Both waves and stillness
are the manifest activity
or your own self.
But self cannot be defined
by its activity
nor by its non-activity.
The truth is
all-transcendent
ungraspable, all-inclusive
and closer than your own skin.

A single thought about it
obscures its essence.
The perfume of true life
is right in your nose.
There is nothing you can do
to perceive it
and yet you must do something.
I say:
Rest and be taken.
Rest and be taken.

~ Adyashanti: My Secret is Silence: Poetry and Sayings of Adyashanti

To read more poems:
http://www.poetry-chaikhana.com/A/Adyashanti /index.htm#PoemList

http://www.adyashanti.org

The Most Important Thing

Words exist for meaning,
but once you understand the meaning,
you can throw away the words.

~ Chuang Tzu

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"A strange passion is moving in my head, My heart has become a bird which searches in the sky. Every part of me goes in different directions. Is it really so that the one I love is Everywhere?"

~ Jalal-Uddin Rumi

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"The most important thing is to find out what is the most important thing."

~ Shunryu Suzuki.

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"Saints and ordinary folks are the same from the start. Inquiring about a difference is like asking to borrow string when you've got a good strong rope. Every Dharma is known in the heart."

~ Hsu Yun

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"When we practice zazen [meditation] , all that exists is the movement of the breathing, but we are aware of this movement. You should not be absent-minded. But to be aware of the movement does not mean to be aware of your small self, but rather of your universal nature, or Buddha nature. This kind of awareness is very important, because we are usually so one-sided. Our usual understanding of life is dualistic: you and I, this and that, good and bad. But actually these discriminations are themselves the awareness of the universal existence. "You" means to be aware of the universe in the form of you, and "I" means to be aware of it in the form of I. You and I are just swinging doors.."

~ Shunryu Suzuki

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"Even when the light begins to dawn in zazen, we don't get attached to that either. If you start to see what the world is really made up of, if it comes apart in tiny glowing, luminous pieces for you, don't be attached to that either. It's important to just keep walking. It doesn't matter where you're at in the way--if you're at the beginning or far along-- the instructions are the same: Keep walking with an open heart while the wonder comes over you."

~ John Tarrant

Simple Enlightenment

Enlightenment is not about words and thoughts and concepts which can be doubted. Enlightenment is always Here.

By "Here" I don't mean this present space. Here is somewhere within where mind cannot reach. Presence is always Here and you are always That. This Here is not the opposite of "there." This Here is nowhere, it is your Heart. When mind is still all comes back to the Heart. All the cosmos is but a speck in your Heart.

Turn mind over into This Here and it is lost. Then only Light, Wisdom and Love remain and This you are not different or apart from.

~ Papaji

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I love Jesus, who said to us:
heaven and earth will pass away.
When heaven and earth have passed away,
my word will still remain.
What was your word, Jesus?
Love? Forgiveness? Affection?
All your words were
one word: Wakeup.

~ Antonio Machado

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Ninth Duino Elegy

Praise the world to the angel: leave the unsayable aside.
Your exalted feelings do not move him.
In the universe, where he feels feelings, you are a beginner.
Therefore show him what is ordinary, what has been
shaped from generation to generation, shaped by hand and eye.
Tell him of things. He will stand still in astonishment,
the way you stood by the ropemaker in Rome
or beside the potter on the Nile.
Show him how happy a thing can be, how innocent and ours,
how even a lament takes pure form,
serves as a thing, dies as a thing,
while the violin, blessing it, fades.

And the things, even as they pass,
understand that we praise them.
Transient, they are trusting us
to save them - us, the most transient of all.
As if they wanted in our invisible hearts
to be transformed
into - oh, endlessly - into us.

Earth, isn't this what you want? To arise in us, invisible?
Is it not your dream, to enter us so wholly
there's nothing left outside us to see?
What, if not transformation,
is your deepest purpose? Earth, my love,
I want that too. Believe me,
no more of your springtimes are needed
to win me over - even one flower
is more than enough. Before I was named
I belonged to you. I seek no other law
but yours, and know I can trust
the death you will bring.

~ Rainer Maria Rilke ~

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I clean my teeth in water drawn from a cold well;
And while I brush my clothes, I purify my mind;
Then, slowly turning pages in the Tree-Leaf Book,
I recite, along the path to the eastern shelter.
...The world has forgotten the true fountain of this teaching
And people enslave themselves to miracles and fables.
Under the given words I want the essential meaning,
I look for the simplest way to sow and reap my nature.
Here in the quiet of the priest's temple courtyard,
Mosses add their climbing colour to the thick bamboo;
And now comes the sun, out of mist and fog,
And pines that seem to be new-bathed;
And everything is gone from me, speech goes, and reading,
Leaving the single unison.

Liu Zongyuan
773–819

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The Art of Seeking

"Time is ticking. Fast, hurry, seek what you are trying to find!"

That is what I said to myself when my seeking hit the roof. I had to do something in order to achieve enlightenment.

It all started when I was 18 years. I started doing meditation after listening to a new age program on the Dutch radio station. I am 33 now and I did not know anything about enlightenment or spirituality or whatever you want to name it. So there I was, meditating for 5 minutes each day. Thoughts were all over the place, scattered as if they came from a bombshell. I read about Buddhism online and I did not understand anything about what they said.

I didn't know anything about God/Brahman/ Life itself. I was never a believer in the catholic God and thought going to church was kind of ignorance.
Going to heaven after I die? Was it my fault that I was born?
So I turned on the TV one night and Osho (an Indian mystic) said the following words 'you are not the doer, you are a watcher'. This trying to figure out who the doer was started right there that night.

So time flew but enlightenment and Self realization did not make any sense. When I was 27 or so, I typed the question on Google "who am I?" I came to an advaita site of Ramana Maharshi. It sounded good to me. As I went to YouTube, I found other advaita/non- duality teachers talk about it. When I listened to Tony Parsons saying 'everything just happens for no one', something clicked. Surely, hearing, smelling and feeling were happening on their own accord. If ever enlightenment was that easy! I couldn't believe it. I thought I had it. I thought that it happened to someone.

Darkness, separation and no Brahman/Source/ Life to be found anywhere!

Help! I saw myself as a separate doer, doing stuff in life, not knowing that that very thought of being a doer also was just perfectly happening on its own accord. SO I believed in this whole seeking mind game and all of its diverse thoughts. One day the mind started to talk in the 'you' form. So I wondered. Are there two separate selves?

But very recently things started to change. I had glimpses. They went away as fast as they came. I should be happy knowing that I was enlightened. I had it in my hands! I finally arrived.

Reality check!

Who is it that becomes enlightened?

Who is it that wants to get rid of the doer?

Who is it that seeks?

Isn't it so that all of these divine things are also happening perfectly?

So yes, writing this post is happening on by itself. And there is something still 'knowing' that it happens that doesn't require effort and pain. It is there.

This/Life itself is a knowing which knows:

- itching sensation on my left leg
- deep inhalation
- sounds
- tapping
- legs crossed on the ground
- coldness on the nose
- a thought saying ' if there is no one, who or better say what knows that this very thought is happening'
- smile
- humming of the PC
- moistening of lips
- blinking
- another thought saying why I wasn't aware of the blinking before
- laughter
- another thought saying that there is a noticing/ knowing that knows that I wasn't aware if there is an I!

So all of these things seem to happen and the 'you' cannot figure out this doership. You cannot surrender either or let go. It happens or not. In my case seeking was an obsession, like a day-job. The pre-thought 'I am going to wiggle my toe whenever I want' was my seeking experiment for 2 years but step by step in the story of Javier (if there is a step by step), there was an understanding that subtle actions were happening too, including concentration, sending imaginary signals to the toe, closing the eyes and forcing it to move the toe. Hilarious really but just OK. So there seems to be a process here NOW of dismantling subtle layers of belief and subtle thoughts of identification. So self inquiry into the doership can be the way. Or more correctly, there is no way ... there is only 'waying' by no one.

Life is living you. You are not having a Life. Of course, don't say this to an apparent anyone who believes they are separate. 'You' might end up in a separate isolation room!

It couldn't have happened in another way. So trust what you know or don't know. It is one big paradox!

~ Javier

http://beyond- advaita.blogspot .com/2011/ 04/art-of- seeking-by- javier.html

What Is It All About? -- by Swami Beyondananda

http://www.wakeuplaughing.com

In this dogma-eat-dogma world where fear is fueled by terrorism – not to mention anti-terrorism – I say it’s time to declare all out peace. Those of us who’ve been developing inner peace all these years, time to let it all out. Time to affirm everyone’s right to bear arms – provided those arms are used for hugging. Instead of giving in to “fear gnomes” – those little gnomes of gnawing fear that have been injected into the body politic – let’s get right to the heart of the matter.

Let's declare an emerge 'n see. Time to emerge from beliefs that no longer serve us and see how we humans have been tricked into behaving foolishly. Time to emerge 'n see beyond the dueling dualities to find solutions bigger than the problem. Time to emerge n' see there's no escape. God has us surrounded. Might as well surrender. We are all part of the inescapable Oneness.

One Spirit, many paths. One Planet, great diversity. One humanity, each of us totally unique ... just like everyone else.

I have often said that if we keep doing what we've always done, we will only get what we've always gotten. It stands to reason that if we try doing something new, we increase our chances of getting different results. So while it makes no sense to take up arms against warfare, it makes all the sense in the world to lift up arms and embrace anything that nourishes peace.

Now in this shrinking world that could definitely use a good shrink, it is understandable to look upward in hopes of the Messiah. But I say, we need to look at each other instead, and face the truth that we are looking the Messiah in the face. We have met the Savior and he is us! Here are all these children of God praying for Jesus to intervene, but we cannot expect to be fed intravenously forever. Time for children of God to grow up, for Goodness sake, and become adults of God instead. It turns out both the creationists and the evolutionists are right. The Creator created us to evolve in consciousness. Otherwise Jesus would have said, "Now, don't do a thing until I return."

I have a dream, so allow me to tell a vision. Each year at Passover, the Jewish people affirm the possibility of the Messiah: "Next year in Jerusalem." Next year always comes, and the Messiah never seems to come with it. Maybe it's time to make a break with the past and actually act as if the Messiah is already here. You know, fake it till you make it. So put it on your calendars. Next year let's celebrate Past Over in Jerusalem, and declare that the past is over and a new day has begun.

Hold this vision with me please: Leaders of the Christian, Jewish and Muslim faiths together in celebration – doing the Hokey Pokey. They put their whole selves in ... that is commitment. They pull their whole selves out ... that is detachment. They turn themselves around ... that is transformation. And that's what it's all about!

Note: To sign up for Swami Beyondananda's hilarious, yet poignant emails, click here.

The Nature of Silence

Whether we and our politicians know it or not, Nature is party to all our deals and decisions, and she has more votes, a longer memory, and a sterner sense of justice than we do.

~Wendell Berry

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There is a way between voice and presence
where information flows.

In disciplined silence it opens.
With wandering talk it closes.

~Rumi

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The beauty of the heart
is the lasting beauty:
its lips give to drink
of the water of life.
Truly it is the water,
that which pours,
and the one who drinks.
All three become one when
your talisman is shattered.
That oneness you can't know
by reasoning.

~Rumi

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"Deep in my looking, the last words vanished.
Joyous and silent, the waking that met me there."

~Lalla (India, 14th Century)

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Our hands imbibe like roots, so I place them on what is beautiful in this world. I fold them in prayer, and they draw from the heavens light.

~St. Francis of Assisi

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If I spent enough time with the tiniest of creatures, even a caterpillar, I would never have to prepare a sermon, so full of God is every creature.

~Meister Eckhart

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Look deeply: every second I am arriving to be a bud on a Spring branch, to be a tiny bird, with still-fragile wings, learning to sing in my new nest, to be a caterpillar in the heart of a flower, to be a jewel hiding itself in a stone.

~Thich Nhat Hanh

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"If a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark."

~St. John of the Cross

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The Sowing of Meanings

See the high birds! Is their’s the song
That dies among the wood-light
Wounding the listener with such bright arrows?
Or do they play in wheeling silences
Defining in the perfect sky
The bounds of (here below) our solitude,

Where spring has generated lights of green
To glow in clouds upon the somber branches?
Ponds full of sky and stillnesses
What heavy summer songs still sleep
Under the tawny rushes at your brim?

More than a season will be born here, nature,
In your world of gravid mirrors!
The quiet air awaits one note,
One light, one ray and it will be the angels’ spring:
One flash, one glance upon the shiny pond, and then
Asperges me! sweet wilderness, and lo! we are redeemed!

For, like a grain of fire
Smoldering in the heart of every living essence
God plants His undivided power –
Buries His thought too vast for worlds
In seed and root and blade and flower,

Until, in the amazing light of April,
Surcharging the religious silence of the spring,
Creation finds the pressure of His everlasting secret
Too terrible to bear.

Then every way we look, lo! rocks and trees
Pastures and hills and streams and birds and firmament
And our own souls within us flash, and shower us with light,
While the wild countryside, unknown, unvisited of men,
Bears sheaves of clean, transforming fire.

And then, oh then the written image, schooled in sacrifice,
The deep united threeness printed in our being,
Shot by the brilliant syllable of such an intuition, turns within,
And plants that light far down into the heart of darkness and
oblivion,
Dives after, and discovers flame.

~ Thomas Merton

Real Life Begins With Self-Realization

As long as consciousness experiences itself as limited with a particular body and mind, it needs some method of interiorization, such as Yoga, to extricate itself from the world of appearances in order to realize the true nature of its own Self. Yoga practice prepares for the awakening to take place from the inner Self.

Only by this awakening or rebirth is the deeper realm of Being realized. Thus the consciousness drops all false associations and realizes its own innate nature which is Peace and Bliss. It now discerns directly the changeful realms of mind and matter as not-self, as mere variable objects lit up by Itself as the subject. Through continued discerning practice, Self-Analysis, consciousness becomes fully established in the Truth of its own Being and that is Self-Realization.

This means that no object or mental wave has any more power to mislead consciousness away from its true nature which is pure awareness, peace and innate happiness.

Real Life begins with Self-realization.

~ Srimati Margaret Coble

Quotes from Adyashanti

Ego is basically the movement of the mind toward objects of perception in the form of grasping and away from objects in the form of aversion.

This fundamentally is all the ego is.

This movement of grasping and aversion gives rise to a sense of a separate "me," and in turn the sense of "me" strengthens itself this way.

It is this continuous loop of causation that tricks consciousness into a trance of identification.

Identification with what?

Identification with the continuous loop of suffering.

After all, who is suffering?

The "me" is suffering.

And "who" is this me?

It is nothing more than a sense of self caused by identification with grasping and aversion.

You see, it's all a creation of the mind, an endless movie, a terrible dream.

Don't try to change the dream -- trying to change it is just another movement in the dream.

Look at the dream. Be aware of the dream.

That awareness is It.

Become more interested in the awareness of the dream than in the dream itself.

What is that awareness? Who is that awareness?

Don't go spouting out an answer, just be the answer.

Be It.

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One of the most beautiful inquiries is, “What does my life serve?” This is a big question. It’s not asking, “What form is my service taking?” It doesn’t particularly matter what form our service takes when we are serving the silence of the heart. The only thing that’s important is, “What is my life really serving?

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"If you are a true seeker of liberation you've got to be willing to stand alone. At the moment of Liberation everything falls away...everything. Suddenly the ground beneath your feet is gone, and you are alone. You are alone because you have directly realized that there is no other, there is no separation. There is only you, only Self, only limitless emptiness, pure consciousness.

To the mind, the ego, this appears terrifying. When the mind looks at limitlessness and infinity, it projects meaninglessness and despair. To the ego Absolute Freedom can look terrifying. But when the mind is let go of, the view changes from meaningless despair and fear to the unending joy and wonder of Liberation.

In Liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists; that there is nothing to support; that the whole ego experience was a flimsy illusion. So you stand alone but never, never lonely because everywhere you look, all you see is That, and You are That."

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This innocence waking up, realizing that everything is itself, even all the confusion and all the ignorance and everything....this is the dissolving of confusion, of ignorance, of karma.

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Enlightenment is perceiving not through the lens of ego. It is not an unending satori experience, unending awakening experience. This misunderstanding will create
more tail chasing than it is dreamed possible.

It is not the quality of "aha" that will sustain because it will not sustain itself. Next week you may be going to have another "aha" that is bigger.

True practices or useful spiritual disciplines, if there is any, is a way not fueling the egoic consciousness.

The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind. The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already.

To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, "I’m here." Here is where thoughts aren’t believed. Every time you
come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.

http://www.adyashanti.org

Generosity

"You are the sky. Everything else, it's just the weather."

~ Pema Chodron

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"You can measure the depth of a person's awakening by how they serve others"

~ Kobo Daishi (774-835 CE)

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The end and the sum total of all mysticism, philosophy, and meditation, of everything one learns and develops, is to be a better servant to humanity. Everything from the beginning to the end in the spiritual path is a training to be able to serve mankind better, and if one does not do it with that intention, one will find in the end that one has accomplished nothing.

~ Hazrat Inayat Khan

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"Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to
either of those, a more tender, shaky kind of place where you could live."

~ Pema Chodron

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Gratitude, the simple and profound feeling of being thankful, is the foundation of all generosity. I am generous when I believe that right now, right here, in this form and this place, I am myself being given what I
need. Generosity requires that we relinquish something, and this is impossible if we are not glad for what we have. Otherwise the giving hand closes into a fist and won't let go.

~ Sallie Jiko Tisdale, "As If There is Nothing to Lose"

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When you are practicing generosity, you should feel a little pinch when you give something away. That pinch is your stinginess protesting. If you give away your old, worn-out coat that you wouldn't be caught dead wearing, that is not generosity. There is no pinch. You are doing nothing to overcome your stinginess; you're just cleaning out your closet and calling it something else. Giving away your coat might keep someone warm, but it does not address the problem we face as spiritual practitioners: to free ourselves from self-cherishing and self-grasping.

~ Gelek Rinpoche

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"Generosity is revolutionary, counter-instinctual . Our survival instinct is to care only for ourselves and our loved ones. But we can transform our relationship to that survival instinct by constantly asking ourselves, "How can I use my life's energy to benefit all living beings?"

~ Noah Levine

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"Wherever you are is the entry point"

~ Kabir