This blog is only about awakening, nothing more, nothing less. Anything that will contribute to the possibility of complete liberation from the dream, or from the mass hallucination of humanity, or from the mental matrix, or from the false self, or from the lie, or any other label you want to call it, is welcome here. The key words are FREEDOM and JOY. Sometimes I think this reporting about stuff just keeps the false story going and only adds to the insanity, and there's too much of that already. But something is trying to pry the lid off still, something awaits to be seen. We are all in this boat together, so here we go......have fun!


Showing posts with label Costa Rica. Show all posts
Showing posts with label Costa Rica. Show all posts

Monday, April 13, 2020

Quantum Medicine for the Corona Virus





One of the real dangers of the current pandemic is for us to feel helpless, overwhelmed with despair, impending doom and pessimism, a state which cuts us off from our agency and creative power. Strangely enough, the hardest of the hard sciences—quantum physics—comes to our aid to serve as medicine to protect us from this psychological danger. A little insight into the essence of what quantum physics reveals to us can be the best anti-depressant imaginable. By revealing that we live in a thoroughly quantum universe, quantum physics is literally placing the keys to our future in our own hands – the question is, do we know how to wisely use the gift that is being freely offered to us?

Called “the crowning intellectual achievement of the last century,” quantum physics points out that even if something is, to quote pre-eminent quantum theorist John Archibald Wheeler, “incredibly, ridiculously unlikely,” it can still manifest “in reality” in this very moment. Wheeler explains, “unlikely is not quite the same as impossible.” An infinitesimally small or “nonzero” probability is radically different from something that is impossible; we should be very careful what we assign to the trash bin of the impossible. The implications of this, both in “the real world” and within our minds, are truly uplifting and inspiring.

The quantum world is the realm of the extremely small, the sub-microscopic dimension. Even though the macroscopic world of our everyday human experience appears to operate classically, it is built out of nothing but quantum entities. Before a quantum entity is observed, for example, it exists in a state of open-ended potentiality such that each and every possible state in which it could ever manifest exists in a potential parallel universe. At the moment of observing a quantum entity it actualizes into one particular state (what we call “the real world”) and all of its other potential states vaporize as if they never existed.

This process (which is happening at each and every moment, including right now!) takes place instantaneously, in no time at all - literally outside of time in such a way so as to be practically imperceptible. Entrancing ourselves via our own intrinsic creative genius to call forth reality, we think the world is simply happening to us, as we miss how the quantum nature of our creativity has a hand in evoking each moment of our experience. We have then literally bewitched ourselves—casting a spell on ourselves—through using our own creative power in an unconscious, disempowering way that is potentially killing us.




Coronavirus – The Aftermath. A Coming Mega-Depression...and what you can do about it...







(I am sharing this because it is time to get realistic and look at all the ways this could play out. What is happening is showing us where the true disease lies. You need to wake up and consciously choose how to play this. Every action, large and small, will make a difference as to where you end up in the game. Personal responsibility must be reclaimed. Time to clean house.)


By Peter Koenig

April 12, 2020 "Information Clearing House" -  What will be next? Is a question on many people’s minds. Very likely the world will never be the same again. That might be good, or not so good, depending on how we look at this disastrous, “pandemic” which by all serious accounts does not deserve the term “pandemic”, that was unwittingly attributed to the SARS-2-CoV, or 2019-nCoV, renamed by WHO as COVID-19.

On March 11, Dr. Tedros, WHO’s Director General called it a pandemic. This decision was already taken by the WEF (World Economic Forum) in Davos, from 20 -24 January 2020, when the total COVID19 cases outside of China were recorded by WHO as 150. On  January  30, the WHO Director General determines that the outbreak outside of Mainland China constituted a Public Health Emergency of International Concern (PHEIC). This was a first indication that there was something not quite right, that there is another agenda behind the “outbreak” of the COVID-19 disease.

On March 26, in a peer-reviewed article in the highly reputed New England Journal of Medicine (NEJM), Dr. Anthony Fauci, Director of NIAID (National Institute of Allergy and Infectious Diseases, one of the 27 institutes and centers that make up the US National Institutes of Health – NIH), likened COVID19 to a stronger than usual common flu:

If one assumes that the number of asymptomatic or minimally symptomatic cases is several times as high as the number of reported cases, the case fatality rate may be considerably less than 1%. This suggests that the overall clinical consequences ofCovid-19 may ultimately be more akin to those of a severe seasonal influenza (which has a case fatality rate of approximately 0.1%) or a pandemic influenza (similar to those in 1957 and 1968) rather than a disease similar to SARS or MERS, which have had case fatality rates of 9 to 10% and 36%, respectively.  nejm.org

This scientific assessment in the New England Journal of Medicine has not prevented Dr. Fauci from saying exactly the opposite, when interviewed by the mainstream media: see below.

 Link

In the meantime, other high-ranking scientists, microbiologists and medical doctors from all over the world, are questioning the draconian worldwide shutdown because of the corona virus. They all say, these draconian measures are not necessary to contain a pandemic with a relatively low fatality rate.

Even in Italy, if the counting and accounting was done more carefully, more according to true statistical norms, the fatality rate would be perhaps 1%, or less. On March 23, Italy’s civil protection chief Angelo Borrelli, told La Repubblica newspaper, it was credible that for every officially reported case, there may be at least 10 infected cases not reported, asymptomatic cases, not requiring a doctor’s visit. If this were true, the actual mortality rate would in a stroke become one percent instead of ten percent.

What the world is experiencing, resembles a well-planned worldwide declaration and implementation of Martial Law with socio-economically disastrous consequences, far worse than the disease itself. Nobody moves. The economy comes to an almost standstill.

This begs the question, what is behind it, and what comes next?

Let’s first look at a not-so-good scenario.



Sunday, April 12, 2020

My Refrigerator






So I’ve been watching this whole drama unfold around the COVID-19 issue and it looks to me like an opportunist grab for power by technocrats. A lot of people are suffering both illness and economic disaster while those holding the reins steer us over an Orwellian cliff. it has brought to my thinking that at some point I may have to choose to go against the grain. Again. Oh well...

There’s a phenomenon I have recently been witnessing in my refrigerator in correlation to how strong and healthy I feel. Given the fact that I am self-isolating, but on my own little food forest near a very Tico community in the mountains of Costa Rica, I could say having the best weather in the world has been helpful. But the thing with the refrigerator also correlates with a decided, but gradual, change in my diet over the last several years since I’ve live in the land of Pura Vida.

In my refrigerator right now, is a jar of red cabbage kraut, made by friend Rivka. Also in my refrigerator is a jug of homemade mango kombucha. Also some green papaya ceviche marinaded in fresh orange and lime juices from my garden. Also, are two jars of sedated sourdough starter wild captured here by my son Sean, and it wants out of the jar. There is home-made mango chutney and pickled ginger. My refrigerator is an incubator for the microorganisms that lead to healthy, happy gut/brain/heart functioning and I am fascinated by how that changes my experience of physical health and the implications.

Now I am not a bored certified scientist, but I do read and study a lot of various theories across the board, and do not believe my views are so strange. Something about the consumption of foods that are primarily composed of the microbiome of the area that I live in has caused an upgrade in my functioning and a greater sense of ease with my situation. What I mean is the information that is percolating through my intestinal tract and beyond is telling my body that all is well, that there is no dis-ease, at least in this body.

I am not going to downplay the suffering we all see across the globe. The “totalitarian two-step” is alive and well. Let’s see if there is any way  to change the direction of the dance.

There are many sciences that agree that on a cellular level information exchange is certainly going on and that DNA and RNA are packets of that information. Some would say that genes are maps that can be recoded, and that the environment can cause DNA traits to develop or atrophy. Some nutritional experts would say that what you eat is information that is either in a form the body recognizes and can efficiently utilize, such as an organic raw apple, or doesn’t recognize, like a donut. Science has shown that your body, inside and out, carries trillions of viruses, bacteria, and fungi that outnumber the cells of your body 10 to 1 . That microbial stew pre-digests our food as it travels along the gut. If it encounters an apple, it immediately recognizes it as part of the biome. If it encounters a donut, it reacts with inflammation as if poisoned.

If people realized some simple principles, dis-ease as we know it would cease to exist. 

This consuming of local organic fruits and vegetables especially when fermented, is natural inoculation. This is how the microbial realm becomes no longer dangerous. This is how we make the immune system strong. It is a good reason for breastfeeding and letting your kids play in the dirt.

Considering the world we now live in, it is a good idea to immediately take stock of renewable resources at your disposal, to be as self sufficient as possible. And Costa Rica is very rich in farmland and the farming lifestyle. Everyone is growing something or has some cows. So in the worst case scenario, people will go back to doing what they have all ways done.....rest against Gaia. She provides abundantly. No one will starve. This is good, because all the farmers are local. There are only five million people here, less than the population of Los Angeles. There are cooperativos, that serve the entire community with banking, a market featuring locally grown and produced items, a gas station and repair shop, and membership discounts. It is a bottom up system, and it works.

Where I live, I have a 1/2 acre with a house and various fruiting plants...mango, oranges, limes, guava, bananas, plantain, yucca, chayote, water apple, guanábano, ginger, hibiscus, and coffee. How I got here is part of a mysterious chain of events. But here I am and I am grateful. 

I am moving in the direction of co-creating resilient and sustainable community. I see many gathering together and forming families, guilds and cooperatives that form a cohesive and interdependent village. I see this as a key to humanity’s survival. It is evolving as we speak.

Now back to my refrigerator...

Three days ago the coconut milk stored in there to cream my coffee had turned solid. I tasted it....tangy, like yogurt! I swirled it into a vegetable and lentil stew. Delicious! This is what happens when every little microbe in my refrigerator is happy!

So, my friends, take care of yourselves, take care of your body, and don’t let your fear steer. :-)


Monday, March 11, 2013

Meditation Talk by Avtar - Eden Atenas, Costa Rica


My friend Avtar leads weekly meditations from our digs in Atenas, Costa Rica. This is the first attempt to record and share his latest communique. To learn more about what's up in Costa Rica, check out the web site HERE, Facebook HERE, and Avtar's blog HERE.




Sunday, March 6, 2011

World Freedom Day -- Pura Vida From Costa Rica!


I greatly admire the work of Steve Beckow (The 2012 Scenario), especially his ability to consolidate current events with spiritual material. When he began sharing his vision of World Freedom Day, I was instantly inspired to somehow be involved, yet here where I live in Costa Rica, I wasn't sure in what manner that would present itself. Since Life always guides me correctly when I allow it to do so, I knew that if there was a way to serve it would be made effortlessly clear. Sure enough, right there on the World Freedom Day website update, it listed a gentleman by the name of Geoffrey West giving a talk at the University of Peace right here in Costa Rica and planning a Free Hugs event. I immediately left a message and comment for Steve requesting contact info for Geoff. I was very impressed that Steve found the time to immediately put me in touch with Geoff, and after exchanging emails, we agreed to meet.

Geoff relayed to me his plans for his lecture at UPEACE on March 1st and expressed a wish that there was someone available to film his presentation. How exciting it was for me to offer my assistance having bought a very nice digital camcorder last year thinking to allow one of my son's to use it for a project, and now not knowing for what purpose it might serve. So I accepted the assignment of chronicler of Geoff's talk and, though I am not a professional by any means, it all was such a great learning experience. Though not many students showed up because administration had scheduled Geoff the last day of the semester, the energy was high, and those of us aware enough to do so, just sent love and light everywhere! There being no time/space limits in reality meant everyone got the message. Geoff basically gave a rudimentary introduction to what is really going on right now in our corner of the universe, the raising of energies in preparation for humanity coming into full Awakening and how that is reflected in different events occurring across the globe. Some had never been exposed to this information, and you could just see how their minds were starting to process and assimilate the new ideas.

Unity of Costa Rica has been a favorite gathering spot for those interested in expanding awareness and raising consciousness, and Juan Enrique Toro, our beloved minister, gave a wonderful talk today about consciously choosing to turn the gaze of awareness inward and take full responsibility for those places in ourselves where we still harbor the belief in separation. If we engage in inner wars in our own psyches, then we are complicit in helping planetary conflict to continue in all its forms. This automatically changes when we shine the light of our own awareness into the dark corners of our mental/emotional closets and reclaim our freedom from the influence of the seeming darkness. It is only a mirage anyway, an illusion we bought into, so freedom in truth, is only a breath away.

This afternoon, several of us gathered at the Multiplaza Mall in Escazu to pass out Free Hugs to anyone willing to partake. No proselytizing an agenda, no need to educate, just love in action. Again, I was privileged to capture the event on film, which we hope to make available on You Tube after editing. Just to witness the looks of surprise, curiosity, smiles, laughter, tears, as well as those of concern and disbelief....well it was all incredible, every moment! We are all on this amazing journey towards Oneness together, and everyone holds a divine spark reflecting this Oneness. The heart inherently KNOWS this, and when it gets a chance to shine, the world becomes paradise instantly! I saw this happen over and over again today.

Thank you Steve, Geoff, Vicky, Vicki, Bonnie, Heather, and everyone else who showed up today, for your inspiration, and for doing your part. I am pleased to be in the company of those who serve Life's Awakening.

Thursday, February 24, 2011

World Freedom Day is Sunday, March 6th, 2011

By Steve Beckow

As a sovereign citizen of Planet Earth, I invite humanity to observe Sunday, March 6, 2011, as World Freedom Day.

I invite us, on that day, to join together, actually or mentally, physically or spiritually, to celebrate the desire of every man, woman and child on Earth to live freely, to live a life without oppression, anxiety and fear, a life of love, unity, and peace.

I invite us to join together in whatever way we can. I ask those who are able, to walk down to their town square and experience together their unity by assembling and looking each other in the face and affirming to each other that the world will be free. I ask them to assemble at 12 noon local time and celebrate each other’s company. No organization is necessary, no agenda, no ritual. Mere presence is enough.

Let all look around themselves on that day and know that the mere act of gathering is the message itself, that by being there everyone is saying that the world will be free. Let their presence in that square communicate to the world the desire of people everywhere to walk free, speak free, and be free.

At 12:30 p.m., let the assembly of people enter a moment of silence and bless the sacrifice of those who have died or been injured that the world may breathe free. Let them thank those who have paid for world freedom with their blood and their lives.

...to Wisconsin

Let them silently acknowledge themselves and their assembled brothers and sisters, all gathered to tell the elites of the world, the despots, the military dictators, all those who are not friends of freedom now, that freedom has been reborn in the world.

Let all this be done peacefully, with no intent to harm to another, not even a harmful wish. Let it be done with love and goodwill. Let the people say silently with goodwill and compassion that the world is free, has always been free, and will be free again and no other way.

At the end of this universal minute of silence, let the people cheer, around the world, in celebration of freedom, which can never be lost spiritually no matter what their situation is. Let them declare the freedom of the entire human race, its unity, and its commitment to peace.

Those who live in a society where assembly is not yet permitted, where there is not even that measure of freedom, let them stop where they are, at 12:30 p.m., or if they cannot even stop lest they be punished, let them simply observe inwardly, a minute of silence. Or if even silence is not permitted, let them observe in their hearts a thought for the people of the world who have gathered to be free and who have suffered that freedom may be. And silently if they can, at the end of it, let them join with their brothers and sisters everywhere in building a common sentiment, a common thought form, which circles the globe and empowers the thought of world freedom. read more…


Friday, February 12, 2010

Be at Peace

I have been reluctant to write anything for a long time....so many are so much more articulate than I and I am a horrible typist as well. Every time I have a revolutionary thought, it is swept clean so quickly, and I am back to no-mind before I know it...

If there was anything of value that I could say, it would be that whatever you are thinking is true, let go of it as quickly as possible and come back to HERE. All of thought is a secondary notion, a borrowed contrivance, a story believed. Awakening is an unraveling, an undoing of all that was and is, a return to the delight of pure emptiness.

And this is exactly what is happening in the world, and it is so interesting to watch the scrambling for position, the attempt to hold on to the melting icicle of an illusionary world with no substance. It is like an actor who has so succumbed to his role that at the end of the movie he cannot remember the truth of who he was before the story began. YOU ARE NOT YOUR STORY!

The fear and tension only comes because you have so identified with this earthly coil that the Truth of you seems to be a fantasy...but there was a time not so long ago that you saw through the veil clearly and let it fall away. The dream is fading now....just let it, allow it to go....you came here to awaken so let it happen!

The events in the world are the natural result of humanity's decision to be free....like the butterfly breaking from the chrysalis, or a child being born, there is discomfort and struggle. But the result is inevitable and ultimately joyous. Find a quiet place to sit with a few good friends and enjoy the ride!

We are here in Costa Rica, evolving community, allowing it all to unfold....

There is no way to define this by any prior definitions as the moment unfolds itself...and here words fail and I am again rendered speechless....

Be at Peace, All is Well...

Suzen

Monday, May 4, 2009

Is It Time to Jump?

When I peruse the various news articles that abound concerning the state of our physical world, I would have to say that the information is all in all rather grim. We are watching the collapse of an old paradigm that has been based on the mass hypnosis of the majority in order to benefit a small minority. Now the masks are increasingly falling away, yet the folly gets more and more outrageous. Bankers and CEO's are getting huge bailouts while average folks are losing their homes and jobs. Those who trusted their governments to work on their behalf for a better world are now realizing it was a vast Ponzi scheme that merely transferred their hard-earned assets into the hands of those who create debt out of nothing and make us pay for it. It is amazing that we have been duped for so long.

But people are now starting to wake up to the truth about it all, not just that we've been trained all our lives to be the slaves to this usurious economic system, but also that we are not just bit players in someone else's story. We are waking up outside of the mental matrix that has kept us on the merry-go-round of fear and confusion. We are discovering that we are not the content of our thoughts, any more than a computer is its programs. Many of us are looking for a new way to function that is outside the known, where we can finally align with our inner authenticity and creativity and give it room to breathe and grow.
When I look at the system as it is, I recognize its dysfunction. It is not designed for individual freedom at all, even though we have been taught since kindergarten that we are the free-est nation on earth. It is designed to implant in our thoughts and psyches the beliefs and reasoning that will turn us into good little consumers and taxpayers, so that the system, which benefits only those who developed the system, continues, reaping vast profits for those in control at the expense of everyone else. And the United States is the best example of how well they've succeeded in getting us to buy what they're selling.

What's really weird is when you realize that the psychological and social experiment has been an incredible success. Government and the corporate sector have received immense political and economic power because we volunteered to give it to them. In exchange, we get the burden of humongous debt. What a great ruse, eh?

So how to get out of this trap? Many believe we must go head to head with these bozos, protesting, blogging, reporting every last bit of insanity, blocking legislation or coming up with new legislation to punish the bad guys. But while we go around making a lot of noise and shaking our fists, they are quietly in the background continuing to play out their game. We think we have accomplished something by marching in the rain with our placards and signs, listening to those great inspirational speeches, and buddying up with our disgruntled neighbors for a bit, but ultimately it ends up being another distraction and nothing really changes. The number one thing we must each realize is that there is NO WHITE KNIGHT! There is no savior coming to rescue you! YOU are the only one who can create the change you seek. Why do you think you are so fed up with your cookie cutter life, based on what someone else told you it should be? The truth is, we are meant to be FREE, truly free, to live a uniquely, authentic life from your deepest dreams, not to be shuttled onto a conveyor belt where it's all decided for you.

So, if you've realized there's no rescue, what are you waiting for? Do you dare to say no to whatever is draining your energy, your attention, and your pocketbook? Whatever objects you've surrounded yourself with are your prison. Let them go. Whoever keeps you in check, afraid to say, do and be the truth, slave to a clock or a schedule or a diet or a doctrine or anything outside yourself, let them go. Not with anger and hate, but with the realization that it was just an honest case of mistaken identity. And then do what you've dared to dream. You already know what that is. You've been afraid to think it, let alone say it. But NOW is the time, and HERE is the place, and there's no getting around it this time. There's no escape.

To step outside the known is the greatest adventure imaginable. It allows for great revolutionary, evolutionary acts. It is moment to moment creation, incredibly alive and creative. It is knowing that whatever you thought you needed faith in is so real, that faith become superfluous. What is needed becomes very simple and clear. Food, water, shelter, clothing, these things are the bottom line. Life in all simplicity is absolutely abundant. It isn't about accumulating stuff or money, anymore. It's about LIVING, being FULLY ALIVE EVERY MOMENT!

Friday, March 20, 2009

What is an Intentional Community?

by Kelly N Patterson


There are thousands of intentional communities all over the world: for a better idea, just visit the intentional community international directory at www.ic.org. There are hundreds of intentional communities in Costa Rica alone. There are so many of these communities in Costa Rica that an online, open-source directory of these Costa Rican communities is currently being constructed, called the Intentional Conscious Communities of Costa Rica (ICCCR) directory (coming soon to www.icccr.info).


By definition, an intentional community is a planned, usually residential community designed, operated and maintained by a group. The members of an intentional community typically hold a common social, political, religious , or spiritual vision. Community members also share responsibilities and resources. Intentional communities are all inclusive; they include co-housing communities, residential land trusts , eco-villages, communes , holistic and alternative health retreat centers, organic farms, kibbutzim , ashrams, student co-ops, and housing cooperatives . They are often called “Conscious Communities” throughout Costa Rica. Usually new members of an intentional community are selected by the community's existing membership, rather than by real-estate agents or land owners (if the land is not owned collectively by the community.)


The ICCCR’s definition of an intentional conscious community is any shared work and housing group, community or program that seeks to do a combination or elements of mind-body-spirit-earth work that is eco-sustainable and empowers the local community (Ticos!): nonprofit organizations, social entrepreneurial programs, and small businesses alike.


The ICCCR, seeks to identify, assess, and unify these communities through an informational, open-source web portal, with the ultimate objective of empowering these communities through networking; skills-share; marketing their products and services locally, domestically and internationally; information exchange; capacity-building workshops; matching them with conscious investors and stewards; as well as keeping them up to date on funding opportunities such as social entrepreneurial grants and carbon credits.


Ultimately, the ICCCR seeks to empower these intentional conscious communities in Costa Rica in order that they can be economically sustainable, as well as eco-sustainable, stimulate their local economies, and protect Costa Rica’s natural resources (the rainforests are just one of many!) from big development. The ICCCR seeks to be a valuable tool for Costa Rica’s natural resource management.


The ICCCR, in collaboration with Fincas Amanecer and Fincas Paraiso Verde (both organic farm communities in Londres, Quepos) are holding their very first workshop for intentional communities in Costa Rica:


Intentional Conscious Community Planning Hands-On Workshop (For Beginners/Forming Communities to Established Communities): March 27-30, 2009


Workshops include how to write a short-term and long-term business plan for people who do not speak Business; how to market your products and services on the internet (social media network marketing); how carbon credits work; how to procure social entrepreneurial grants and seed money; pigs for propane; an edible and medicinal plant tour (which can be used as an income generation tool for eco-communities!); and then valuable information about legal, business and residency issues in Costa Rica.


Monday, February 2, 2009

First 3-Day Silent Retreat in Costa Rica

0Our first silent retreat is finally complete with glowing results, at least it seemed so from the look on participants faces. It was small and intimate, only 5 of us and all women.

Our Zendo


We began on a beautiful, sunny Wednesday afternoon, with plenty of time to settle in private rooms, tour the grounds, and go over the schedule before dinner. After a meal of fresh fish, whole grains, and salad, we gathered for questions and answers in preparation for 3 days of silence. Everyone was ready to enter that now moment arising when we give our full attention to the Source of our Being.

Our Daily Focus


The schedule was very precise, incorporating three 40 minute sittings in the morning, a 2 1/2 hour break for lunch, and another 3 sittings in the afternoon. Sittings were alternated with 20 minute breaks for stretching and personal care. Following the evening meal, there was another sitting followed by a short satsang and & A session. Our only concern was the variable winds that sometimes are very strong in the mountains of Atenas. In fact, our first morning was punctuated by a gust that knocked down and shattered a small vase that held a bundle of sage. So we moved indoors for all of Thursday, only to realize in the evening that we preferred being out of+doors, even with the periodic blusters.

The Buddha Watches....


Though some were certain that maintaining silence would be difficult, each were dedicated to respect it as the medium for realization. We recognized collectively that every Master has pointed to the power of Silence as the gateway beyond concepts and beliefs and into experiential Oneness. Though 3 days is really the minimal amount of time within which the veil of thought becomes noticeable, everyone had a taste of that deep peace pre-existing before the mind takes one step.

Reflecting Stillness...


Saturday, the quiet was so compelling, no one wanted to leave. In silence, we discovered what is behind the rattling of our endless thoughts....just awareness. We used the Awareness Watching Awareness Method as a tool to help us focus our attention on Awareness itself, not easy when the mind is busy narrating everything you do. But all it takes is a glimpse....

Beauty Is...


Thank you to Juan Enrique and Unity of Costa Rica for your continuing support, and thank you M.S., S.V., C.M., and S.C. for your courage, sincerity, and willingness to trust me as your guide. It was truly wonderful to share this with you. Namaste.