The Wisdom of Nisargadatta Maharaj

"Either you remain forever hungry and thirsty, longing, searching, grabbing, holding, ever losing and sorrowing, or go out wholeheartedly in search of the state of timeless perfection to which nothing can be added, from which nothing - taken away.

... In it all desires and fears are absent, not because they were given up, but because they have lost their meaning."

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"Immobility and silence are not inactive. The flower fills the space with perfume, the candle -- with light. They do nothing yet they change everything by their mere presence."

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"Once the illusion that the body-mind as oneself is abandoned, death loses its terror, it becomes a part of living ... All happiness comes from awareness. The more we are conscious, the deeper the joy. Acceptance of pain, non-resistance, courage and endurance - these open deep and perennial sources of real happiness, true bliss."

"Forget the known, but remember that you are the knower. Don't be all the time immersed in your experiences. Remember that you are beyond the experiencer, ever unborn and deathless. In remembering it, the quality of pure knowledge will emerge, the light of unconditional awareness."

"But why worry so much about causation? What do causes matter, when things themselves are transient? Let come what comes and let go what goes - why catch hold of things and inquire about their causes?"

"If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful pattern of events. It is your restlessness that causes chaos."

"Discard every self-seeking motive as soon as it is seen and you need not search for truth; truth will find you."

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"Spiritual maturity is being ready to let go everything. Giving up is a first step, but real giving-up is the insight that there's nothing to be given up, since nothing is your property."

"Having realized that I am one with, and yet beyond the world, I became free from all desire and fear. I did not reason out that I should be free, I found myself free, unexpectedly, without the least effort."

"Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide. As long as your urge for truth affects your daily life, all is well with you. Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal. This is what I call nisarga yoga, the Natural yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless."

"You must find your own way. Unless you find it yourself, it will not be your own way and will take you nowhere. Earnestly live your truth as you have found it, act on the little you have understood. It is earnestness that will take you through, not cleverness - your own or another's."

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THE POWER OF EMPTINESS

This excerpt from Elijah Crow's Silence of the Mind is just a taste of a tome so absolutely clear.....well....you'll just have to read the whole thing yourself. Beautiful....

The book can be downloaded and read here:

http://www.scribd. com/doc/34607176 /Elijah-Crow- The-Silence- of-the-Mind

Enjoy!

The Power of Emptiness

The "void" or " psychological emptiness" is a strange phenomenon,
It appears spontaneously, in the pause between two thoughts,
As the old thought ends its course and disappears,
Its end is the gate, natural silence ensues.

Insist in being with it, as much as you can,
The mind is completely silent, we are attentive – a clear consciousness,
All meanings, boundaries disappear – us and the Infinite are "One";
Practically, we have a new mind – always fresh.

Being in the pause – I become infinite!
It separates two worlds. I leave the limited world
And enter Boundlessness, through total melting;
The whole being is calm – a constant sparkle.

There is no time, no space – just everlasting Eternity;
I move in direct contact with life, in a permanent present.
I am Pure Energy, without motivations,
The simplicity of existence integrates us completely.

We really encounter Life only through this "now",
Free from the old, we are able to embrace the new.
All this beauty vanishes, when another thought appears,
It comes from the knowing mind – an old recording.

Let it play its game, do not oppose any resistance,
Encounter it as it is, without any purpose,
It will certainly disappear, and "emptiness" ensues again,
Another opportunity to encounter it practically.

We find the real meaning of Life through this "void",
It is a boundary line between the two worlds:
On the one side the limited, where the "ego" is the master.
On the other, the Infinite, where Love is the master.

Emptiness also separates Light from the darkness,
The permanent chaos through struggle, contradictions and conflicts,
From the harmonious being, equilibrium and joy;
The whole egocentrism perishes, by encountering the void.

Peace, divine order becomes our nature
It changes our way of being, without effort or will,
Only through this psychological void, we become honest and humane,
The Purity of the Energy – makes titans out of pigmies .

Let this "psychological emptiness" be your guide,
In everything you encounter on your spiritual path.
If it is not the starting point, we easily get deceived,
Only through emptiness – we become Love!

IF YOU KNOW HOW TO RELAX, NOTHING CAN DISTURB YOU

Osho:

LIFE WITHOUT IS A CYCLONE -- a constant conflict, turmoil, struggle. But it is only so on the surface -- just as on the surface of the ocean are waves, maddening noise, constant struggle.

BUT THIS IS NOT ALL OF LIFE. Deep down there is also a center -- soundless, silent, no conflict, no struggle. In the center, life is a noiseless flow, relaxed, a river moving with no struggle, with no fight, no violence. Towards that inner center is the search. You can get identified with the surface, with the outer. And then anxiety and anguish follows. This is what has happened to everyone: we are identified with the surface and with the struggle that goes on there.

THE SURFACE IS BOUND TO BE DISTURBED; nothing is wrong in it. And if you can be rooted in the center, the disturbance on the surface will become beautiful; it will have a beauty of its own. If you can be silent within, then all the sounds without become musical. Then nothing is wrong in it; it becomes a play.

But if you don't know the inner core, the silent center, if you are totally identified with the surface, then you will go mad. And everyone is almost mad.

ALL RELIGIOUS TECHNIQUES, techniques of yoga, meditation, Zen, ARE BASICALLY TO HELP YOU TO BE AGAIN IN CONTACT WITH THE CENTER; to move within; to forget the periphery; to leave the periphery for a time being, and to relax into your own being so deeply that the outer disappears completely and only the inner remains.

Once you know how to move backwards, how to step down into yourself, IT IS NOT DIFFICULT; it becomes as easy as anything. But if you don't know, if you know only the mind clinging to the surface, it is very difficult. Relaxing into one's self is not difficult: but clinging to the surface is.

I have heard a Sufi story.
Once it happened that a Sufi fakir was traveling. It was a dark night and he lost his way. It was so dark he couldn't even see where he was moving -- then suddenly he fell into an abyss. He was terrified. He didn't know what was down there in the darkness or how deep the abyss was. So he caught hold of a branch and started praying.
The night was cold. He cried but there was no one to listen, only his own voice was echoed back. And the night was so cold that his hands were becoming frozen, and he knew that sooner or later he would have to leave the branch -- it was going to be difficult to keep on holding it. His hands were getting so frozen that they were already slipping from the branch. Death was absolutely near. Any moment he would fall and die.
And then the last moment came. You can understand how terrified he was. Dying moment-by-moment, then the last moment came, and he saw the branch slipping out of his hand. And his hands were so frozen that there was no way to hold on, so he had to fall.
But the moment he fell he started dancing -- there was no abyss, he was on clear ground. But the whole night he had suffered...

This is the situation. YOU GO ON CLINGING TO THE SURFACE, afraid that if you leave the surface you will be lost. REALLY, CLINGING TO THE SURFACE YOU ARE LOST. But deep down there is darkness and you cannot see any ground; you cannot see anything else than the surface.

All these techniques are to make you courageous, strong, adventurous, so that you can STOP THE HOLDING ON AND FALL WITHIN YOURSELF. That which looks like an abyss, dark, bottomless, is the very ground of your being. Once you leave the surface, the periphery, you will be centered.

THIS CENTERING IS THE AIM. Once you are centered, you can move to the periphery but you will be totally different. The quality of your consciousness will have changed altogether. Then you can move to the periphery but you will never be the periphery again -- you will remain at the center.

AND REMAINING CENTERED AT THE PERIPHERY IS BEAUTIFUL. Then you can enjoy it; it will become a beautiful play. Then there is no conflict; it is a game. Then it will not create tensions within you, and there will be no anguish and no anxiety around you. And any moment that it becomes too much, too heavy on you, you can go back to the original source -- you can have a dip. Then you will be refreshed, rejuvenated, and you can move to the periphery again. Once you know the way...

And the way is not long. YOU ARE NOT GOING ANYWHERE ELSE THAN INTO YOUR OWN SELF, so it is not long. It is just near. The only barrier is your holding on, holding to the periphery, afraid that if you leave it, you will be lost. The fear feels just as if you are going to die. Moving to the inner center is a death -- death in the sense that your identity with the periphery will die, and a new image, a new feeling of your being will arrive.

So if we want to say in a few words what Tantra techniques are, we can say that they are a deep relaxation into oneself, A TOTAL RELAXATION INTO ONESELF.

YOU ARE ALWAYS TENSE; that is the holding, the clinging. YOU ARE NEVER RELAXED, never in a state of let-go. You are always doing something: that doing is the problem. You are never in a state of non-doing, where things are happening and you are just there not doing anything. Breath comes in and goes out, the blood circulates, the body is alive and throbbing; and the breeze blows, and the world goes on spinning around -- and you are not doing anything, you are not a doer; you are simply relaxed and things are happening. When things are happening and you are not a doer, you are totally relaxed. When you are a doer and things are not happening but are being manipulated by you, you are tense.

YOU RELAX PARTIALLY WHILE YOU ARE ASLEEP, but it is not total. Even in your sleep you go on manipulating; even in your sleep you don't allow everything to happen. Watch a man sleeping: you will see that he is very tense, his whole body will be tense. Watch a small child sleeping, he is very relaxed. Or watch an animal, a cat -- a cat is always relaxed. You are not relaxed even while asleep; you are tense, struggling, moving, fighting with something. On your face tensions are there. In dreams you may be fighting, protecting -- doing the same things as when you were awake, repeating them in an inner drama. But you are not relaxed; you are not in a deep let-go.

THAT'S WHY SLEEP IS BECOMING MORE AND MORE DIFFICULT. And psychologists say that if the same trend goes on, soon the day will come when no one will be able to sleep naturally. Sleep will have to be chemically induced because no one will be able to fall naturally into sleep. The day is not very far. Already you are on the way towards it because even while asleep you are only partially asleep, partially relaxed.

MEDITATION IS THE DEEPEST SLEEP. It is total relaxation plus something more; you are totally relaxed and yet alert; awareness is there. TOTAL SLEEP WITH AWARENESS IS MEDITATION. Fully alert, things are happening but you are not resisting, not fighting, not doing. The doer is not there, the doer has gone into sleep. Only a witness is there, a 'non-doer alertness' is there. Then nothing can disturb you.

IF YOU KNOW HOW TO RELAX, THEN NOTHING CAN DISTURB YOU; if you don't know how to relax, then everything will disturb you. I say everything. It is not really something else that disturbs you, everything else is just an excuse. You are almost always ready to be disturbed. If one thing doesn't disturb you, then something else will; but you will get disturbed. You are ready, you have a tendency to get disturbed.

If all the causes are withdrawn from you, even then you will get disturbed. You will find some cause, you will create some cause. If nothing comes from without, you will create something from within -- some thought, some idea -- and you will get disturbed. You need excuses.

ONCE YOU KNOW HOW TO RELAX, NOTHING CAN DISTURB YOU. Not that the world will change, not that things will be different. The world will be the same. But you don't have the tendency, you don't have the madness; you are not constantly ready to be disturbed. THEN ALL THAT HAPPENS AROUND YOU IS SOOTHING -- even the traffic noise becomes soothing... if you are relaxed. Even the market-place becomes soothing. It depends on you. It is an inner quality.

AND THE MORE YOU GO TOWARDS THE CENTER, the more the quality arises; and the more you move towards the periphery, the more you will be disturbed. If you are too much disturbed, or if you are prone to be disturbed, that shows only one thing: that you are existing near the periphery -- nothing else. Simply this. It is an indication that you have made your abode near the surface. And this is a false abode -- because your real home is at the center, the very center of your being.

~OSHO

ALONE IN ENLIGHTENMENT

"I'm nobody.

Who are you?"

Are you nobody too?

-Emily Dickinson


Realization is a very misunderstood. ..I was going to write achievement, but it's not an achievement, just a happening. It is like making a long, steep, tough climb up a mountain, only to get to the top and go, "mmmm, nice view." Then you walk back down. That's it, nothing special, but it revolutionizes everything. Enlightenment is the shocking realization that there is only one. Not one thing, or all is connected, just one. It sounds like a simple re-ordering of words, but the meaning of that word order is profound.

Everyone has the constricting belief that enlightenment or God is over "there" somewhere and their job in life is to "find" it. The problem is that we are "here" and will always be "here"- but if enlightenment is over "there", how can it be found? Actually enlightenment/ God is also here, always was here, but what it is, is actually not what 99% of seekers really want. Seekers want the enlightenment they have been sold: being happy, important, full of love, no more problems. Like a continuous orgasmic or drug high. That is the reason they are seeking in the first place, the wished for blissful finish line. If anyone really understood what awakening was, no one would want it. Enlightenment is about "alone."

A true encounter with the Absolute/God reveals that no one is doing the experiencing, only the absolute revealing itself to the absolute. Nothing exists, yet there i s the appearance of existence. Realization is alone (all-one). But everyone fears alone, so they run to spiritual practice, patterns, lovers, food, booze, any distraction to avoid the only true fear. The fear of no self (often called emptiness) the fear that "I" do not exist. Fear of no self is not the fear of death, but the fear that you as a human being do not exist at all. That is where all the "spiritual groups" get caught, they are looking for what's in it for "them" or "us". Realization is one and alone for there is no other. Everything that tells you that you are separate from anything else falls away. Thus you are alone, with the appearance of others. The initial glimpse of this is so terrifying to ego it responds with the emotions of meaninglessness and despair. But as soon as the mind falls away, those emotions go too and all that is left is What Is, and the marvelous curiosity about the dream and what is going to happen next.


"The great path has no gates,

thousands of roads enter it.

When you pass through the gateless gate,

you walk the universe alone."

- Mumon -


Suffering is the belief in the story of me. The question is, who are you without your story? Too frightening is this thought, so everyone keeps struggling because ego wants to keep the story of "me" going. Seeking becomes the strategy to overcome this fear, for as long as there is seeking, there is a seeker. Asleep people have experiences to confirm their existence. I am good, I am bad, I am in love, I am working hard, I am eating ice cream, I am suffering. All are defined with I, but if there were no more I, then who are you? This is the question that takes us to see there is no True Self. Only false self and no self. You don't try to improve self, you kill it to break free of the illusion of the dreamstate. You kill it by finding out it was never there to be killed. The trick to this is to die while alive and then see what is left. Form will still be here, but now you will no longer be a person, just look like one, but who can you tell this to? and that can make this process a lonely one at times.

We can be in a room full of people and still feel alone. The deepest truth is that everything is a dream or a movie, nothing exists, not even you. Connecting and relationships are the way fictional dream characters hide the fact that nothing exists, and if anyone pulls away, the other characters (your friends and family) will do everything to pull you back into the dream to confirm with them that everything exists and has meaning. Waking up is willingly drifting into that fear to see what will happen, doing it because we can no longer stand the alternative of not doing it.


"The end of illusion,

is the end of you."

- U.G. Krishnamurti -


The road to all of this is a most solitary thing. Even if a few people walk together for a while, each one knows that they are alone and that they can not expect anything from the others, nor can depend on anybody. The only thing he can do is to share his path with those who accompany him, and know that accompaniment could end at any moment. So it is normal to look for silence in the mountains or forest or the desert. These periods are like a lover's retreat, to be with his own inner silence. Silence becomes their lover.

The world for the awake is a rather solitary place, and learning to be comfortable in this state takes some work because our conditioning to be social is still in strong effect for the body/mind. Once one learns to enjoy themselves just as much with a group of friends as totally alone, that is when they have reached a new plateau in their state. Most people are simply social because they are so alone and want to do anything to avoid that feeling, while those awakened realized that loneliness was just the core of what they are, went into it - and now they are like with a lover whether there are people around or not. They know there is no longer an other, so they need no other to feel "connected." Hard to explain in words.

Loneliness can also affect the newly awake because it is very draining energetically to spend a lot of time around the asleep and their make believe dramas and hopes. It gets hard to play that game, and you wish simply for more time alone. There is still the appearance of other forms, so we still interact with things like we used to - just it gets very hard for the dream to trick us anymore into thinking "something" is happening with some "other person." But still, you have to act like things are real. It may not be a real rainstorm, but you go inside if "you" don't want to get wet.


"The absolute is a very lonely place.

You are the only one there.

Of course everyone is the only one there."

- Richard Rose -


http://www.howdietalks.com/alone.htm