This virus has taught us something profound, and what that is is a reflection of what motivates us. We have spent some rare moments alone, and some have come away with depression, feelings of negative isolation, while others have found a sense of self-worth, with an elevated and positive revelation. Everything is attitude, isn’t it? While a lot of people ate and drank excessively, becoming a couch potato, others studied, exercised, and lost weight… some stayed at their businesses and tried to save them in methods that had never occurred to them before…
“Our language has wisely sensed the two sides of being alone. It has created the world of loneliness to express the pain of being alone. And it has created the word solitude to express the glory of being alone.” -Paul Tillich
We all have known loneliness. Those who know it well, know it isn’t just being alone, but a negative state of mind. It can be a dull sense that something is missing, or that something is not quite right, and it saps both joy and happiness from our lives. It is in fact a form of depression.
It can be described as a hungry feeling, and dull empty mood deep inside, and this is the primary reason people gorge themselves with food, take drugs, or smoke. They want to fill that void.
Being alone has nothing to do with loneliness, as we can feel alone in a crowded room, even with friends and family, and this might be the most bitter form of loneliness of all.
So let’s start off with a broad, and yet very unexplored statement that we have been taught: solitude is chosen, and loneliness is not.
We are taught that solitude is a state of being alone, without being lonely, that it can produce a positive and fulfilling state. That with time, it can construct an opportunity to replenish both mind and spirit. It is a state where we can depend on ourselves entirely for both company and motivation, and all of our decisions too. Yes, there is truth here, but an important factor must be considered… both loneliness and solitude are choices.
It is often stated that loneliness is a burden others impose on us, but the reason for this truth mostly alludes us, and it is a very important concept. Loneliness, you see, is the affect of relinquishing responsibility for self, and is the power that we have given to others, trustworthy or not. It is the control we have given them to impose their state of being on us. The old adage, “No one can hurt you unless you let them.” is a classic example of how loneliness can grip our hearts, souls and minds. And just as loneliness stems from the relinquishment of responsibility, so too does solitude create it. Now stop here and take pause…One cannot be lonely and accept responsibility of self. Loneliness is an inability to cope, whereas the responsibility we learn in solitude, if we so choose, is the ability to cope.
Your solitude might suggest peacefulness, an inner dialogue stemming from a state of inner richness, but there is no guarantee. A quiet surrounding does not mean it will quell a noisy and cluttered mind, in fact, it may have just the opposite effect. One might think that solitude is refreshing, an opportunity to renew and replenish ourselves, but there is no assurance this will occur. You see, first off, there must be a place that you have previously developed inside of your mind, a quiet place, a place you can withdraw into or from… It is doubtful that this can be developed in a solitude experience, and those who do not previously possess it, or realize how to access it, may become more confused, and disoriented… Some people are just too dependent on outside influences…
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